ORGANICIS THE WAY TO GO. Also, look for the one that has the fewest ingredients,a nd no high fructose corn syrup. I love pb& j, so this organic fruit spread is going to bring them back into my life! I have not had one in a long time due to not being able to find a quality jelly without chemicals, but this one is pretty damn good! The ketchup too. And I like to make protein pancakes for breakfast and you GOTTA HAVE 100% MAPLE SYRUP. You just got too.
Sugar is another thing I have a problem with. Refined sugar is sooooo unbeleivably bad for you. But at my house we LOVE coffe, and we like sugar and creamer in it. I switched to SO Delicious coconut milk creamer and that's pretty good, but I have been trying stevia and...bluh. It's not good in coffee. So...turbinado sugar will do. It is a wholesome sweetener, andit is lower in calories since it tends to hold more moisture. Turbinado sugar isn't processed as much as white sugar, so it is healthier for you.
And lastly, this is the one item I already had form Kroger. We have this isle at my store that has discounted food and other items for DIRT CHEAP! And alot of the things are organic and healthy foods, so I've been getting to try alot of things I wouldn't have before due to the price. These chips were $.25. Yup. A QUARTER. And I didn't know if I'd like them at first but ended up loving them.